Products and E-Training.
1 Month Progressive Exercise Program £50. A 4 week program designed with your needs and goals. You will get an adaptive workout that will progress in intensity as you progress plus online help when it is needed and telephone help with your program if you need it. Nutritional and Lifestyle advice to work in conjunction with your fitness routine.
Gym Programs X 3 £10. 3 different workouts designed around you and the equipment you have access to.
