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Simon Cook, YMCA Level 3 advanced personal training, Pilates instructor, Swissball instructor, circuit instructor nutrition and weight managment. Reps registered level 3 R0030722. My training focuses on building from a strong core and I use Pilates and Fitball training as part of my programs, after a free initial consultation to discuss your training objectives I can design a program that is best suited to you and your goals. I have been a PT for just over 9 years and based in Caerphilly on the outskirts of Cardiff,
Liam Hewitt, Level 3 Premier Training advanced instructor, weight managment, Boxercise and massage. Reps level 3 registered. More details to follow. |
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